"I'm very superstitious... I never shout at magpies, walk under ladders or put my shoes on the table." Norman Cook

"I have considered my ways and have turned my steps to your statutes. I will hasten and not delay to obey your commands." Psalm 119:59

To avoid foot problems, wear the right shoes for your activity. Buy running shoes that give you proper support and cushioning and replace them every six months or 500 miles. Work out on soft surfaces like dirt, grass, or all weather track rather than concrete, blacktop or wood.