Earth's crammed with heaven, And every common bush afire with God; But only he who sees, takes off his shoes - The rest sit round it and pluck blackberries.Elizabeth Barrett Browning

"Jesus said to them, "Follow me." Mark 1:17

To avoid foot problems, wear the right shoes for your activity. Buy running shoes that give you proper support and cushioning and replace them every six months or 500 miles. Work out on soft surfaces like dirt, grass, or all weather track rather than concrete, blacktop or wood.